MC Counseling & Consulting, PLLC
Asheville, NC
701.203.3436

The Care You Deserve

Authentic healing in Connection, Compassion, and Empathy. No judgment!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Welcome

Hello, I’m MC! I hold certifications in Brainspotting, Resilience Training, Embracing Equity (DEI), ACEs (Adverse Childhood Experiences), and (REI) Racial Equity Institute. Currently in the process of completing the FSU-Professional Certification in Trauma & Resilience. Additionally, I train and implement resilience training with the non-profit, Resources for Resilience (RFR). This training is heavily influenced by somatic tools and an understanding of the impact of trauma on the body and mind. My goal is to connect in hopes of creating a brave space, as we walk together toward healing, balance, and peace. You have the right to feel good in your mind and body. So, It will be my pleasure to go on this journey with you. Let's go!
"MC" Ellis
LCMHC, Brainspotting practitioner

Services

  • Trauma
  • Work Stress
  • Anxiety
  • Mental Wellness Check In's
  • ADD/ADHD
  • LGBTQIA+
  • Resiliency Tools
  • Spirituality and Religion
  • Family Conflict
  • Prejudice/Discrimination
  • Depression
  • Research Focus Groups
  • Coping Skills

Approaches

  • Brainspotting
  • Integrative Therapy
  • Somatic based practices
  • Trauma Focused
  • Expressive Arts
  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • United Healthcare
  • Cigna
  • Oscar
  • Oxford
  • United Healthcare Oxford

Fees

  • Sliding Scale-for self-pay: $85 - $125

Testimonials

“I worked with MC for 5 yrs. She is a phenomenal counselor and consummate professional helping clients find resolution with empathy, a safe non-judgmental space, utilizes creative therapeutic interventions well and infuses resiliency & spirituality in her work.”

Noréal Armstrong, Ph.D., LCMHCS, NCC, LPCS (TX), LCDC (TX)

“Because MC's work, I am able to reevaluate some of my choices! I have the freedom to express myself without feeling judged or less than. Oh! She gives homework. Do not let that scare you from seeking therapy! It's necessary for accountability! ”

Regina B.

“As an African-American, it's critical to wrestle with trauma and the issues which we have held inside for decades and generations! I find my time with MC Counseling & Consulting to be invaluable! After each session, I feel a sense of freedom, you can feel too!”

Regina B.

Location

All therapy sessions are currently virtual.

A street map for office location at Asheville, NC 28801-2005

Asheville, NC 28801-2005